FAQs About Osteoporosis

Here are answers to some common questions about osteoporosis to help clarify misconceptions and provide helpful information. What is osteoporosis? Osteoporosis is a condition where bones become weak and brittle, increasing the risk of fractures. It’s often called a “silent disease” because bone loss occurs without symptoms until a fracture happens. Who is at risk … Read more

Can You Reverse Osteoporosis?

Osteoporosis, characterized by weak and brittle bones, can be managed and its progression slowed. While complete reversal isn’t always possible, significant improvements in bone density and strength are achievable with the right strategies. 1. Early Intervention Is Key 2. Optimize Your Diet 3. Engage in Weight-Bearing Exercise 4. Medical Treatments 5. Lifestyle Changes 6. Hormonal … Read more